Everyone has experienced rejection at some point in their
life--either from a friend, romantic interest, a publishing house/magazine editor, or a sports
team. Maybe you've experienced all of the above (I didn't realize it until now,
but I have!).
Sometimes we bounce back from the blow as if we weren’t hit
in the first place…but other times, we’re KO’d for the next three rounds.
Here are 3 tips that have helped me see the sunny side of rejection and that may help you face rejection with
confidence:
Rejection…
1) Gives you time to re-evaluate yourself, your goals, and your intentions.
Ask yourself, ‘Was I really doing this for the right reason?
Was this honestly a stepping stone to achieve a goal, or was it something that
would've lead me down a different path--possibly far away from where I want to
be?’
I’ve concluded more than once that my intentions weren't all
that great. I once tried to get on the tennis team to avoid babysitting a
sibling (that wasn’t the only reason, but it was on my list).
Rejection gives you time to reflect—your conclusion about
your aim and intentions the second time around may be different than the first.
2) Can reveal your weaknesses.
Wait, isn't this supposed to be positive? >_> (Don’t worry;
it is.)
Having an awareness (or stronger awareness) of your
weaknesses allows you to combat them. If you search long enough, you're bound
to find that you have a strength that "makes up" for a weakness (i.e.
you rock at strategizing but are terrible with driving directions...so you take
the extra time to make 2-3 maps or snag a friend to help ahead of time).
In some cases, knowing your weaknesses gives you the chance
to improve in those areas. If you're terrible at sinking a free throw, there's
a simple solution: practice the free throw!
And in the "worst case scenario" in which your
weaknesses don't improve much despite genuine effort/a lot of time, you can
take that as a sign that maybe this isn't for you.